I was always the small, skinny one. Still am, really.
I tried to do something about it a few years ago – my profile pic was taken during my gym days!
Unfortunately I became ill shortly afterwards and lost a whole lot of weight and I’ve struggled to get back to proper exercising. (Again, due to ill health.)
Your physique is amazing, though, and an inspiration to someone like me.
The last half of this year has been a good one for me and I’ve been feeling a lot better.
I’ve started going on walks in the country, increasing the distance and difficulty little by little, I’ve started going to the pool again (wearing speedos, of course, despite my skeletal appearance) and I’m building up my confidence and fitness to step into a gym and start exercising again.
I need and want to put weight on, gain definition and some muscles...
Thanks for th app idea. I’ll look up the different options!
Good luck to anyone else struggling with getting to the gym for whatever reason.
We can do it